what does support look like to you?

I offer services including:

- prenatal massage
- "birth wishes" vision boarding
- grounding meditations
​- crafting baby memorabilia 
- partner yoga & massage sessions
- physical and emotional support during labor
- yoga/breathwork/pranayama to empower, calm, or ground
- postpartum support: cleaning, cooking, & organizing
​- night shifts with baby

If any of these services call to you or feel nourishing to imagine, I'd love to hear from you!

let's connect