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massage & bodywork☾
offering Thai bodywork on the mat and restorative table massage in Asheville, NC. 60 / 90 / 120 minute sessions $80 / $120 / $150 NCLMBT 20839 |
"My work is to empower people through the creative process. I expect that others are just like me: they want to wake up; they want to be set free. Freeing the body to experience the power of being. Expressing the heart to experience the power of loving. Emptying the mind to experience the power of self-knowledge. Awakening the soul to experience the power of seeing. Embodying the spirit to experience the power of healing... All healing journeys begin and end in the body."
- Gabrielle Roth
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yoga
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available for one-on-one sessions or small group bookings. current offerings: Prenatal Yoga at Asheville Community Yoga 8 Brookdale rd Wednesdays, 4:45 - 6 pm Sunset Rooftop Flow at The Restoration Hotel 68 Patton Ave. September 28th | 6:30 - 7:30pm Sunday Morning Rooftop Yoga at The Restoration Hotel 68 Patton Ave. October 29th | 10:30 - 11:30am |
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Embrace each of your senses in turn:
Seeing as being touched by light. Hearing as immersion into an ocean of sound. Tasting as enlightening. Smelling as knowing. Touching as electrifying. Follow the subtle pulsations into the spaciousness of the heart, intimate with the unknowable.
Seeing as being touched by light. Hearing as immersion into an ocean of sound. Tasting as enlightening. Smelling as knowing. Touching as electrifying. Follow the subtle pulsations into the spaciousness of the heart, intimate with the unknowable.
- The Radiance Sutras
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kirtan ☾
Kirtan is a call-and-response meditation practice in which we chant and sing the many names of God, quieting the mind and opening the heart. Mantra Mandala is based in Asheville, NC and plays two events per month at local yoga studios. Upcoming: Saturday, October 7th, 7:30 - 9pm at &
Sunday, October 15th, 5 - 6:30 pm at |
"Relationship is a mirror in which you can see yourself, not as you would wish to be, but as you are."
- Jiddu Krishnamurti
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perinatal doula
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a doula empowers your choices and supports your process before, during, and after birth by providing non-judgmental emotional and physical support. please reach out if you are curious about having a dedicated support person on your birth team or after bringing baby home. |
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